Resources and News Sleep Resources TV Interviews Bedtime RoutinesDr. Conner talks about getting back to bedtime routines for the school year. watch here Sleep RoutinesDr. Conner discusses the importance of a good sleep routine for adolescents or teens. Watch here Holiday SleepDr. Conner gives some helpful tips on how to rest easy during the holidays. Watch here RLS Dr. Conner talks about how Restless Legs Syndrome is diagnosed and treated. watch here Quieting The MindDr. Conner discusses how to quiet the mind for restful sleep. watch here Women have different sleep needs vs. menDr. Phillip Conner explains how women can get quality sleep. Watch here CPAP and ApneaDr. Conner discusses how CPAP machines treat sleep apnea. Watch here Seasonal Affective DisorderDr. Conner discusses how Seasonal Affective Disorder affects our sleeping routine. watch here Can you use a CPAP machine to treat COVID-19?Dr. Phillip Conner discusses this with KPLC. Watch here Follow US